Recover Intentionally
Guided recovery with intention, not guesswork.
Performance doesn’t end at the workout. Our one-on-one recovery sessions help you recharge, restore balance, and come back stronger.
Therapeutic Recovery Care
Recovery care is designed for individuals who want to support their body between workouts, races, or demanding physical routines, even without a specific injury. These one-on-one sessions are provided by a licensed physical therapist with specialized knowledge in optimizing muscle recovery and maintaining musculoskeletal health. Utilizing techniques such as soft tissue mobilization, dry needling, joint mobilization, and cupping, we help reduce muscle soreness, improve circulation, enhance mobility, and improve overall performance.
Book by Treatment
Kelly Sekhon
Book NowBecause Your Recovery Deserves More.
Personalized care that meets you where you are - and helps you move forward with strength and purpose.
BOOK NOW